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            • Five Fingers of Self-Defense Workshop

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              Name: Five Fingers of Self-Defense Workshop
              Date: February 4, 2017
              Time: 1:30 PM - 3:00 PM CST
              Website: http://thousandwaves.org/self-defense/individuals/#workshop
              Event Description:
              This single session 90-minute workshop provides an overview of mental, verbal, and physical self-defense techniques designed to help participants defend themselves from threats and move through the world with less fear and more confidence. We use the Five Fingers of Self-Defense to teach people how to accurately assess their risk and respond to violence before it escalates, while also teaching physical techniques to defend against direct assault. Our goal is to reduce both the prevalence and the harm of violence. Great for those new to the city, or anyone who wants to feel safer, stronger, and more respected in their everyday lives, and to know they can respond to emergency situations if they arise. Open to adults and teens of all genders, ages 15+
              Location:

              Thousand Waves Martial Arts & Self Defense Center, NFP

              1220 W Belmont

              Chicago, IL 60657

              Date/Time Information:

              Saturday, February 4th,  1:30 – 3:00 PM

              Contact Information:
              Amy Jones (773) 472-7663
              Send an Email
              Fees/Admission:

              Pay What You Wish $15 - $25

              https://clients.mindbodyonline.com/classic/ws?studioid=26306&stype=-8&sView=day&date=2/4/17